Lymphatic drainage massage Melbourne is a gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. A gentle lymphatic drainage massage can help improve your wellbeing in many ways, including reducing swelling and relieving fatigue, detoxifying your body, boosting immunity and more.
What type of remedial massage is this?
Lymphatic drainage massage (or lymph drainage massage) is a remedial massage that helps the lymphatic system function better. The fluid in this network of ducts transports excess fluids and toxins from tissues, which speeds up their elimination from the body. Lymphatic drainage massage can help reduce edema, swelling, and inflammation by encouraging lymph flow around painful areas and improving blood circulation to these parts. Lymphatic drainage massage is also suitable for detoxifying your body because it works to remove waste products such as lactic acid from muscles after exercise—which means you get more energy after working out!
Health benefits of lymphatic drainage massage
- It helps the body remove waste and toxins.
- Helps fight infection
- Helps fight cancer
- It helps fight chronic pain.
- Helps recover from surgery, injury or illness
It reduces swelling and relieves fatigue.
- It improves lymphatic circulation.
- It reduces swelling and relieves fatigue.
- It improves sleep quality.
- It reduces stress, chronic pain, and the side effects of cancer treatment.
It helps detoxify the body and boosts immunity.
The lymph system is the body’s filtration system, which greatly removes waste products from cells. It’s also responsible for ridding your body of excess fluid that can build up around tissues, including water weight and swelling caused by inflammation. When you get a lymph drainage massage Melbourne, your masseuse massages these areas of swelling to stimulate circulation and help move things along more quickly. Suppose you’re experiencing chronic pain or fatigue. In that case, this technique can be especially beneficial because it can help drain away excess fluid that might be causing aches and pains in certain areas of your body (like those pesky headaches after drinking too much coffee).
It boosts immunity.
The lymph nodes are part of our immune response: they produce white blood cells that fight off viruses and bacteria. Therefore, anything that gets stuck in there isn’t able to do its job correctly! The same goes for any other kind of blockage. For example, if you’re constipated all day, every day. Then there could be some sorta-kinda-maybe-maybe-not cancerous tumour growing inside one of those things called “colons”. I mean, come on now. That’s just crazy talk.
It promotes relaxation and reduces stress.
In the long term, stress can lead to serious health problems. Research shows that the risk of developing health problems increases with increasing stress levels. Stress can cause headaches, insomnia and digestive issues. It can also cause skin problems like acne and make you tired or irritable. When your body is under constant stress. It may lead to muscle tension and headaches as well as weight gain or weight loss due to changes in appetite control mechanisms (1). In addition, chronic stress has been associate with depression (2).
It reduces chronic pain.
Lymphatic drainage remedial massage carlton reduces chronic pain, stiffness and swelling. It helps you to move more quickly and sleep better as it helps your body recover from injury, surgery and sports injuries.
- Chronic back pain has many causes. Lymphatic drainage massage can help alleviate this discomfort by reducing the swelling contributing to chronic back pain.
- If you have undergone surgery. A lymphatic drainage massage can help speed up your recovery by removing excess fluid from the area where the surgery occurred, increasing blood flow to the affected area and reducing inflammation caused by scar tissue or surgical drains (tubes used during surgery).
- Sports injuries such as sprains, strains and torn ligaments are common among athletes who participate in repetitive movements such as running or swimming. Lymphatic drainage melbourne remedial massage will reduce swelling at the site of an injury so that healing can occur faster without interfering with the normal function of other muscles in your body.
It enables better sleep and improves mood.
The lymphatic system is closely link to the nervous system. It’s responsible for removing toxins from the body. Which can affect your nervous system when it isn’t working properly. It can lead to various issues. Including difficulty sleeping and mood swings. The lymphatic system begins at your neck and runs down through your torso before emptying into larger vessels that return fluid back into your heart via veins (the blood circulatory system). Lymph nodes are locate along this path which filters out pathogens before they enter circulation.
It helps fight cancer treatment side effects.
Lymphatic drainage massage is a great way to help your body fights cancer treatment side effects like fatigue, swelling, pain and stress. It can also improve sleep quality, boost immunity and reduce chronic pain. A lymphatic drainage massage can help you feel better if you don’t have cancer.
A gentle lymphatic drainage massage can help improve your well-being in many ways.
A lymphatic drainage massage is a gentle and relaxing way to enhance the flow of lymph fluid, which helps remove waste and toxins from your body. It also aids in relaxation and sleep, making it an excellent choice for people who suffer from insomnia or anxiety. Breathing deeply during a lymphatic drainage massage can help slow down your heart rate, lower blood pressure, improve digestion, and reduce inflammation and pain in injured or overused muscles or joints. This type of massage has shown to help support cancer treatment side effects like fatigue, nausea, vomiting and insomnia; it may also reduce chemotherapy-related neuropathy (nerve damage).
Conclusion
We hope you enjoy our lymphatic drainage massage from a remedial massage therapist Melbourne. It will help you feel better.